Maria Menounos Shares Workout Secrets In Fitness Magazine

Tags:

Access Hollywood,Maria Menounos,Diets
 
 

FIRST PUBLISHED: September 4, 2008 6:51 PM EDT
LAST UPDATED: September 4, 2008 6:59 PM EDT

LOS ANGELES, Calif. --

Keeping up with celebrities can be an exhausting job.

That’s why Access Hollywood’s Maria Menounos stays in shape – just ask the folks at Fitness magazine!

Maria graces the cover of the magazine’s October 2008 issue and inside the pages, the Access host shares some of her workout secrets she used to go from a Size 14 to her super-fit shape.

In addition to a step-by-step guide to several of Maria’s favorite Krav Maga exercises, she also dishes on the workout equipment she has at home.

“A stability ball, Bowflex Ultimate and Xtreme machines, a heavy bag, weights, a treadmill and an elliptical,” Maria revealed. “But honestly, if I have only 20 minutes, I’d rather just take my dog for a walk.”

Maria also offers her diet and relaxation tips. What does she suggest to relieve stress in fast-paced Hollywood?

“Driving in my car with the music blasting,” she said. “If you’re ever in LA and see some girl singing Greek music in a convertible, it’s probably me!”

And when it comes to the most important meal of the day, there’s not always time for a full breakfast.

“A bowl of raisin bran, Grape-Nuts and soy milk,” she said, describing her “Express Breakfast.” “I need to fill up because being in TV, where things pop up all the time, I often don’t know when I’ll get to eat again.”

For more, check out Maria in the October issue of Fitness magazine!

Copyright 2009 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.

Keep your Access to everything in Hollywood! Breaking news and personal commentary from Nancy, Billy, Tony, Shaun, Maria & all of our producers! Follow us on and now!

 
 
 
 
 
 
 

What Do You Think?

How many times will you see ‘New Moon?’

  • Kristen Stewart and Robert Pattinson in ‘New Moon’
     
  • Robert Pattinson and Kristen Stewart chat during the presentation of their new film ‘The Twighlight Saga: New Moon’ during the HVB youth event at the Olympic Hall on November 14, 2009 in Munich, Germany
     
  • Taylor Lautner and Robert Pattinson arrive at the afterparty for the premiere ‘The Twilight Saga: New Moon’ at the Hammer Museum on November 16, 2009 in Los Angeles, California
     
  • Robert Pattinson runs his fingers through his hair as he hits ‘The Twilight Saga: New Moon’ premiere red carpet, LA, Nov. 16, 2009
     
  • Michael Sheen in Summit’s ‘New Moon’
     
  • Alex Meraz, Kiowa Gordon, and Chaske Spence as werewolves in ‘New Moon’
     
voteview results & comments